The affair, the loss and the life rebuilt afterward
A deeply personal account of learning about her husband’s affair, losing her mother and rebuilding from the lowest point of her life.
Read the essay →Press & published work
The stories traveled
farther than I expected.
Personal essays, interviews and conversations about divorce, grief, dating, motherhood and the complicated work of rebuilding.
Published words
Essays from the
messy middle.
Carrie’s personal writing has appeared in national publications and communities built around honest, lived experience.
Can a divorced mom find love again in L.A.?
A candid L.A. Affairs essay about dating disappointments, an unexpected connection and whether anyone should have to change to be loved.
Read in the L.A. Times →Asking for help after divorce
Grief, therapy, self-care and what happened when doing everything alone was no longer working.
Read the essay →My mum died the day after my husband confessed to an affair
Carrie shares the devastating week she lost both her marriage and her mother—and the beginning of rebuilding her life.
Read on Kidspot →Get to Know the Cast of ‘80 Day Obsession’
A cast profile featuring Carrie’s television career, fitness journey and role in the Beachbody series.
Read in Life & Style →Conversations
Podcasts & interviews
Stories about the first months after divorce, moving forward and making room for the life that comes next.
Moms Moving On
Honest conversation about divorce, motherhood and rebuilding. Listen to the episode →
Divorce: The First Six Months
The emotional and practical reality of the earliest chapter after a marriage ends. Listen to the episode →
Love What Matters
Carrie’s story of surviving simultaneous loss and finding strength again. Read the feature →
Diary of a Divorcee: The Podcast
Is Dating After Divorce Disastrous?
Carrie joins Divorce Diaries to compare their three worst dating experiences of 2023. Watch on YouTube →
Published videos
Stories seen around the world.
Carrie’s dating story and videos have also been featured by the New York Post and The Sun.